P001 Role of Stress Management on Perceived COVID-19 Health Risk Associated with Sleep (Quantity and Quality) of Undergraduate Business Students

Abstract Introduction Since the COVID-19 pandemic began in 2020, it has significantly caused disruptions various aspects of daily life. In particular, students have been negatively affected by these changes due to unexpected alterations educational modalities. Stress management can help adapt new normality easier and monitor their activities, which reduce risk while improving sleep quality for better health academic performance. Methods For this pilot study, a Google form–based survey was distributed among 87 volunteer undergraduate business from Tecnologico de Monterrey, Mexico. The during May 2021. designed contains questionnaires related perceived risk, stress management, (quality quantity). To test mediating effects we applied mediation using “medmod” plugin Jamovi software. Results Analyzed results path estimate show that significant association with (Estimate=.418, Z=5.58, p<.001), (Estimate=.618, Z=5.18, p<.001). value estimates calculated as =.618, Z=5.63, p<.001, 95% confidence intervals (LLCI=0.403 – ULCI=0.833). analysis confirms mediates (quantity quality) students. Conclusion Based on analyzed conclude helps accept adopt norms, cope challenges, take greater preventive measures decrease risks, improve quantity sleep.